Kraut Toast
From extreme sweet and savory combos - like French Toast with Breakfast Kraut, to low glycemic ultra-healthy pairings - such as Avocado Toast with Golden Turmeric Kraut, to addictive combinations - like Peanut Butter Toast and Fiery Kraut, unconventional pairings are elevating flavor and health benefits of ordinary toast. The mix of sweet, sour, spicy, and umami is pushing boundaries and creating delicious new combinations of fermented vegetables and whole, or gluten-free, grains. By alternating sauerkraut varieties and changing-up combinations, the range of vegetables in your diet increase and the opportunities for new culinary experiences grow.
Kraut Toast is one of our favorite suggestions for enjoying the unique flavors and diverse nutritional profiles of Kres Kitchen Sauerkrauts — a quick and easy way to appreciate seasonal flavors, raw crunchy texture, and Mother Nature’s gut-loving microbes. A little kraut goes a long way; just one spoonful a day strengthens the good bacteria in your gut and adds nutrients to your diet that are easier for your body to absorb and assimilate. The antioxidant and anticancer benefits of sauerkraut can take simple breakfast toast to a whole new level.
This is the way...
Research from organizations like the American Gut Project have found a strong link between dietary diversity, especially plant-based foods, and a more diverse gut microbiome, suggesting that a wider variety can lead to a healthier gut. Our goal at Kres, is to offer the broadest sauerkraut line-up featuring whole plant-based ingredients, rare and delicious flavors, and wide-ranging nutritional benefits. This is what we mean by “Sour for the People!”
Plan, commit, and achieve your nutritional goals…
without compromising ONE BIT on FLAVOR.
Ginger and pork go together, like a hand in a glove. Sweet Ginger Sauerkraut's spicy, sour, and slightly sweet flavor pairs well with the savory richness of pasture-raised pork bacon. Eggs elevate total protein and add important vitamins to this affordable feast. A simple approach to modern breakfast fare; celebrating classic culinary pairings in new and nutritionally satisfying ways.
Are you excited to make some Kraut Toast?
Kraut on!
© 2025 Kres Kitchen LLC. All rights reserved.